How do you use food coma in a sentence?
Sentences with phrase «food coma»
- My day usually involves eating so much in the morning that I’m in a food coma for the rest of the day.
- The guest with good taste will bring the host what she doesn’t know she wants: a digestif, the food coma’s dear savior.
Why do food comas feel good?
There are a few reasons for this: a meal high in carbohydrates triggers a larger spike in insulin, which makes more tryptophan enter your brain. When that happens, the tryptophan first turns into serotonin, which makes you feel good, and then into melatonin, which makes you feel drowsy.
What does a food coma feel like?
Food coma, or postprandial somnolence, is the feeling of sleepiness or drowsiness after a meal due to the release of certain hormones as your body starts to digest food.
How would you describe a food coma?
A food coma is a colloquial term for the sleepiness or drowsiness that follows a large meal, often the Thanksgiving feast. This occurs because the body has to divert blood and energy towards digestion in lieu of other functions.
Is a food coma real?
Post-meal grogginess, or a food coma, is a feeling of drowsiness and low energy after a large meal, and it actually has a scientific name: postprandial somnolence. This drowsiness isn’t the kind of sleepiness you experience when it’s time for bed.
Why do I fall asleep after I eat a meal?
Blood flow to the small intestine “dramatically increases” after a person eats, says Dr. Tomonori Kishino, a professor of health science at Japan’s Kyorin University. And as blood is pumped into the gut to fuel digestion, a corresponding drop in blood flow to the brain could trigger feelings of sleepiness, he says.
Is postprandial somnolence bad?
A decrease in energy levels after eating is called postprandial somnolence. Researchers have different theories about the cause of tiredness after eating, but they generally agree that it is a natural response and not usually a cause for concern.
Is it OK to sleep after eating?
Your body gains weight when you take in more calories than you are burning off. This is the case no matter when you eat. Going to sleep directly after you eat means your body doesn’t get a chance to burn off those calories. And, eating a big meal and then hitting the couch can be just as harmful.
Is it okay to sleep after eating?